Tortilla bowls topped with black beans a la Bruschetta

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Bol-tortilla_bruschetta_mini

A good and simple recipe in a bowl to eat!

Servings: 4

Ingredients:

- 4 tortillas
- 1 can (540 ml)
black beans, drained and rinsed
- Home made Bruschetta (or bought at the market)
- Mozzarella cheese, grated

Preparation:

1. In a bowl that can go in a microwave, place the tortilla and give it the shape of flat corrugated rim. Prick entire surface with a fork.

2. Bake in microwave on high for 1 to 1 ½ minutes. Let Cool. The bread hardens and keeps the shape of the bowl.

3. In a small dish that can go in a microwave, pour a few spoonfuls of bruschetta and black beans. Top with cheese.

4. Bake at high intensity about 2 minutes.

5. Place filling in Black Bean-tortilla bowl. Eat immediately!

Serve with raw vegetables or salad.

Published at April 09, 2008 19:18

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